Nootropics are brain-boosters: Supplements that support mental health and cognitive function. Nootropics improve a variety of cognitive abilities, including memory, focus, attention, motivation, relaxation, mood, and alertness.
The best nootropics are beneficial to the brain and, over time, aid in fostering normal brain function.
We go into great length on what nootropics are, what they do, and how to identify the best ones for different cognitive processes, mental wellness, and more in this guide.
Although nootropics are sometimes referred to as “smart medications,” the focus of this article is on over-the-counter nootropic dietary supplements. Let’s start now.